After a few days of eating like New Englanders, we were craving something on the lighter side when we got home. We decided to check out Fuel (1917 E. Passyunk Avenue), which serves salads, snacks, soups, sandwiches that contain fewer than 500 calories.
The lounge style furniture, brightly colored walls, and TVs tuned to dance music videos at top volume combine to create an atmosphere that’s a cross between a club and a gym. It seemed a little strange, especially on a slow Monday night (I’ve since learned that Fuel is owned by Rocco Cima, a DJ at Q102, so I guess these things make sense).
With this first impression, I became a little bit skeptical about the place. Turns out, I needn’t have worried. Service was attentive, and everything was made to order, with fresh ingredients.
We debated between guacamole and hummus to start, and finally chose the latter, which was served with soft, grilled pita. It was decent, but had a bit more lemon than I typically like. A bit more garlic could have evened it out.
The sandwich and salad combinations were creative. I considered the skewered Greek salad and spinach and strawberry salad before I noticed the South Philly wrap (note that the bread will up the calorie counts on the sandwiches past 500!), with grilled chicken, provolone, spinach, roasted red peppers, and garlic spread. The wrap had a generous helping of tender chicken and was served with a side of mixed green salad with tangy balsamic dressing.
Chester opted to order the Roasted Portabello and Eggplant Sandwich as a salad. It was served with roasted peppers, strips of provolone cheese, olive tapenade and chicken. The portion was also generous, but there was a little bit too much dressing. This probably pushes the calorie count up too, so order on the side, and you should be fine.
In between courses, we perused the juice/smoothie menu. Of course, the Protein Buster, with peanut butter, honey, and banana was the first thing I noticed, but many of the fruit based options, including the Fruit Fuzzion (with strawberries, raspberries and banana) sounded appealing, too.
If you are one of those people who don’t believe that healthy food can be delicious too, a trip to Fuel is sure to change your mind. Fuel also has a location in Center City (around 12th and Walnut), and delivers pretty much anywhere. Prices are reasonable too—our meal came out to roughly what we would have spent at a fast food restaurant and the quality was far superior.
We’ll definitely visit again, even when we aren’t in detox mode.